Date: 22 May - 24 July (Every Tuesday)
Time: 7pm - 8pm
*Fees: $160 (Member) / $180 (Guest)
Closing Date: 11 May, Friday
The instructor is a Mat Pilates trained instructor with Stott Pilates. Stott Pilates exercises are designed to restore the natural curve of the spine and rebalance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilisation, and integration of all the parts of the body into one.
For more details, contact Waty at 6540 8563 or email email@example.com
*Fees are subject to 7% GST. Class starts with a minimum of 12 participants.