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Fitness Instructors

Mohd Ismail (Senior Fitness Instructor)


Ismail is a former ASEAN and SEA Games Body Builder who has multiple medals under his belt.

His vast experience in fitness includes Body Building, Sports Injury Management and TRX Suspension Training.


Body Building, Gaining Muscular Mass, Fat Loss and General Fitness & Conditioning.


Mavel Lau (Fitness Instructor)

Mavel has 4 years of experience in the local fitness industry. Her experience in fitness includes Personal Coaching, Weight Loss Exercising Programme and Circuit Training.


Personal Training in Weight Loss Program, High Intensity Interval Training, Muscle Building and Development, Muscle Toning, Body Shaping, Injury Prevention and Rehabilitation.


For more enquiries on fitness related matters, approach our friendly instructors or email